Alejandro Montiel Exersice Physiologist

Wellness EducatorPersonal Trainer and National Certified Massage Therapist

Alejandro Montiel has been working as a wellness educator for over 10 years. He personally believes that the body is a reflection of your own thinking. In other words, it is the result of your perception, decisions, judgment, information and experiences. He has a Bachelor Degree in Veterinarian Medicine in Mexico and believes his strong medical background combined with his new values has been helping him to become aware of his feelings and thoughts to learn how to have a functional body. He talks about a functional body that moves in a dynamic motion and a body that goes from point to point in a comprehensive, coordinated and balanced way.

The success of this body program highly correlates to the amount of time, degree of investment and commitment that you have. Commitment and constancy have been helping him to conclude that learning begins from concentration and paying attention. Learning from these types of experiences are going to determinate your own personal desire to get involved, which leads to designing a plan to achieve your body’s goals. After this plan is put into place, constancy is the key to being successful and changing your own experience.